What Are Some Key Principles for Conducting an Activation in a Group Coaching Session?
One of the most important tools I use as a life coach is what I call Activations.
Activations are moving from the head to the heart. You are paving energy to be able to activate a belief, which in turn will get you to where you want to be.
Activations are powerful!
I particularly enjoy using them in Group Coaching sessions, because it is something that really draws even more power from the Energy Grid.
I had someone in one of my classes recently that actually healed her vision through the energy grid. Not only did she have a full coaching practice that came to her through an activation, but she also was able to heal her vision.
In preparing your group for activations, there are some key principles to share and to teach with them. These are some of the same principles I want you to hold even now as you are reading this material about group coaching that you can conduct and facilitate.
First, I want you to hold an intention that at an inner activation level, you are able to make peace with where you are.
It’s so important that you make peace with where you are - that it’s OK where you are right now.
So many people sabotage themselves by yearning to be somewhere else, by not feeling good enough where they are, by not feeling they are successful enough as is.
These kinds of feelings are not a match to what you want to move towards. And it’s such a paradox. So when you do this activation I want you to feel and really hold for yourself that you are able to activate - that you want assistance in activating the ability to make peace with where you are.
The second thing is to hold as an intention that you hold this same activation for the whole group.
Hold and know that you are able to really activate a greater sense of self-talk to support you.
You all have beliefs that are serving you and you all have beliefs that are not serving you as well. You have beliefs and desires that perhaps you’d like to activate something else.
I ask you to hold in this activation that you are able to activate the ability:
- To really speak from that place of what’s serving you
- To speak the word and to hold the vibrations of those words that are serving you
- To be able to focus on what is working
- To be able to focus on gratitude and appreciation - on those higher vibrations
I want to activate in you and in the group that you can lovingly hold yourself accountable. Group coaching has a lot to do with accomplishing goals.
When I say goals, many people say, “Oh goals, this is going to be that hard thing that I never seem to do right.”
Participating in an Activation gives you the opportunity to re-language for yourself any words that you might use that may not be quite the right energetic fit for you.
Grab the essence, be in the energy of this, feel it in your body, notice what’s happening as you are experiencing being in this energy grid. Really notice your body.
The connection between body, mind awareness and Spirit is real.
Notice what’s happening in your body. You will also feel energy because you are in this energy grid. It will be palpable.
Believe in the power of the energy grid. You want to activate your ability to re-language any of the words of the patterns and that you lovingly hold yourself accountable as you move forward.
The more you love yourself, the more you get done. And the more attractive you are, the more you attract to you. It’s about loving yourself, so you really want to start there.
People will say what does this have to do with business and being a successful business person?
Everything!
Because everything about being successful in business is an inside job. Everything!
It’s a vibrational connection first. You must make that vibrational connection first and then you’re able to be in that frequency to take the action, the inspired actions.
I want you to hold the intention that the group does connect with each other and serve each other and have a greater sense of focus. And that ultimately, you’re calling to you, to all those that are here to serve because that’s what I want to help activate in all of you as Spiritualpreneurs that you are magnetic to those that are called for you to be serving.
You’ll also be experiencing what I call energy activations. This coaching will be about blending an inner and outer approach to accomplishing those goals more easily.
So you need to be willing to let go of judgment about this whole process and move into something that’s more of a mystery. That’s what I’m holding for you - that playing in this energy is a mystery.
Once you have gone through an Activation with your group, ask for some of the group to share what they experienced in the Activation.
After each one shares, reinforce the group’s intention to hold this for this person and for themselves. Reinforce for them that every time they do an activation, they get it on a deeper level.
People sharing their experiences can be real and tangible for them and for you. It’s important for all of you to get that even if we don’t have people sharing, it isn’t necessarily about having to hear the words.
Everyone experienced something and I want you to hold appreciation for all of the wonderful things that everyone experiences. And just feel that appreciation coming back to you.
You can model this experience of holding energy and it really isn’t necessarily about having to talk and communicate. You can ask your assistants (if you have some) to be holding that energy for all of so that you can really model that.
Ask them to write about the experience. Ask them to write down for themselves anything that came to them out of that activation, anything they noticed and to write that down to anchor it.
They can do this writing after the coaching session is complete to activate it at an even deeper level.
Reinforce that there has been a very powerful activation for everyone there.
If you want to learn more about how to become a coach or how you can dramatically empower your coaching experience, listen to this recording on The Missing Element to Your Spiritual Coaching Success.
There is a bonus at the end of the recording of a Round Table panel discussion between Stefanie Hartman, Joe Nunziata, Rich German, and me. Listen here now: www.coachingfromspirit.com/CFSChallenge.
Tags: activation, Alternative, Coaching, Coaching From Spirit, Energy, group coaching, Health, inner guidance, Joe Nunziata, Life Coach, Model, Rich German, sharon wilson, spirituality, Stefanie Hartman, technorati, Vibration

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January 15th, 2009 at 10:52 am
Interesting post. I really think there is a great message here. Loving yourself is so important for a healthy lifestyle. Being comfortable with who and what you are are key.